Meet the team

Sophie isn’t just the mother of the mother-daughter duo that makes up Bodhifit, she’s also the mother hen of the studio. Her welcoming smile and warm, gentle nature will have you feeling right at home the moment you step through the studio or clinic doors.

Sophie is both a certified yoga instructor and a herbal medicine professional. With an Advanced Diploma of Herbal Medicine under her belt and a wealth of client experience, she heads up Bodhifit Clinic. She loves working one-on-one with clients of all ages and backgrounds on their health journey, using herbal medicine to help cure health ailments like hormonal imbalances, skin conditions, immune related problems and PCOS.

Sophie also has a particular passion - and knack - for spiritual work and oracle card reading. For the past five years, she’s spent much of her time training with international experts to refine her oracle card reading skills.

As the daughter of the duo, Chey is the source of energy behind Bodhifit Studio. She’s not just a certified yoga teacher, she’s the brains (and body) behind Bodhifit’s signature classes, Yoga Sculpt and TrampLEAN Fit.

Chey loves working with groups of people and has taught yoga and fitness classes for over 8 years. She is always uncovering new and inventive ways to push people to their physical limits. And while her classes might seem tough at the time, you can guarantee that her kind, and genuine character will having you walking away with a smile from ear to ear, every single time.

Chey is also a lymphatic massage specialist. For over two years, Chey has been working with clients and their lymphatic system to reduce stress improve their overall health and wellbeing.

As the resident studio pooch and the customer relations professional, Aston will always greet everyone who enters the studio – and yes, he expects a pat back most of the time.

He can be quite lazy, rarely participating in classes, however he loves to oversee their quality. Don’t be surprised if he pays you a visit throughout a class to check on and correct your form. Although most of the time, he’ll just be sleeping.